Designed for FireFighters

Easy to follow yoga programs for firefighters mind and body.

The ProgramOnline Course

A Complete Yoga
Wellness Program for Firefighters


FireFlex YogaTM is a functional-movement based yoga program designed to enhance performance for firefighters. FireFlex YogaTM integrates mindfulness practices with the most widely used movement assessment screen. The result is an effective, easy-to-implement and sustainable wellness program specifically targeting firefighters needs.


The Story

Want to learn more about FireFlex?


Have back problems?
Hear the results from our client Luke

“I’ve been practicing yoga for about 4 years. I highly recommend it to any fire department. It really truly blends physical fitness along with mental fitness and I think it should work for any department.”

Participating Departments

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